Long-Term Recovery from Anorexia Nervosa: Maintaining a Healthy Lifestyle And Preventing Relapse
After long-term recovery from anorexia nervosa, maintaining a healthy lifestyle and preventing relapse is crucial. This involves a balanced diet, regular physical activity, and ongoing therapy to address underlying emotional issues. It also requires developing a strong support system and identifying triggers to avoid. Additionally, practicing self-care and seeking professional help when needed are essential…