How Lemon Balm Can Help You Lose Weight Naturally

How Lemon Balm Can Help You Lose Weight Naturally

In the quest for natural weight loss solutions, lemon balm (Melissa officinalis) has emerged as a promising herb with multiple benefits. This ancient medicinal plant, cherished for centuries in traditional medicine systems across Europe and the Mediterranean, offers more than just its pleasant citrusy aroma. Recent scientific studies have begun to uncover the mechanisms behind…