Can Weight Loss Delay Period

Weight Loss and Menstrual Irregularities: Can Dieting Actually Delay Your Period?

Yes, weight loss can potentially delay periods due to hormonal changes and stress on the body. Rapid weight loss can disrupt the normal menstrual cycle, leading to irregular or missed periods. Weight loss can have various effects on the body, including hormonal changes that can impact the menstrual cycle. Additionally, extreme dieting and excessive exercise…

What is the Difference between Weight Loss And Body Fat Loss

What is the Difference between Weight Loss And Body Fat Loss

Weight loss refers to a reduction in overall body weight, while body fat loss specifically targets the reduction of fat tissue in the body. When individuals aim for weight loss, they often want to decrease their overall body weight, which can include the loss of muscle mass and water weight. Body fat loss, on the…